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School Lunch Ideas by Vanessa Kapus of The Local Moms

Now that the kids are back at school lets talk lunches. My boys are complete opposites when it comes to food. My oldest Aiden he will eat anything. So, packing lunches for him is a breeze. However, my youngest Ian is the world’s pickiest eater. If he could only eat Salt and Vinegar chips on a daily, he would.

I thought I share a weeks’ worth of packed lunches that might help a busy mom like myself come up with lunch ideas for the kids.

Monday Lunch

• Turkey Sandwich (I use cut outs to make it interesting)
• Strawberries
• Green pepper with Squeezed Lemon (my boys loves this)
• Cheezits

Tuesday Lunch

• Macaroni and Cheese (I pour hot water in there thermo to keep it warm)
• Slice Apples
• Brownie Lil Bites
• Carrots

Wednesday Lunch

• Turkey Sandwich
• Oranges
• Cucumber with Squeezed Lemon
• Pretzels

Thursday Lunch

• Pasta Salad (Cheese, Broccoli and Red Pepper with lite Italian dressing)
• Raspberries
• Chocolate Chip Lil Bites
• Pirate’s booty

Friday Lunch

• Pizza Bagels
• Grapes
• Cucumbers with Squeezed Lemon
• M&M’s (Special treat)

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  • Vanessa Kapus

    Meet Vanessa Kapus the owner of Aquaduct Plumbing Services and is also in the process of launching “The Local Moms” a new business venture currently in development. Besides running a successful business, Vanessa is a Mom of two smart, funny and handsome boys ages 7 and 4 who’s been married for 6 years to her husband and biggest supporter, Jason Kapus.

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