Browsing: Health & Beauty

Health & Beauty

Two Northwestern Medicine Diet and Fitness Expertss Dan Charak, M.A.T., B.S., NASM-CES Share Their Tips on How to Eat Healthy and Exercise Safely

By Fox Valley MagazineJanuary 11, 202108 Mins Read

A new year on the horizon typically brings with it all sorts of resolutions and vows to be healthier. As…