Want Lucious Locks? Try This Smoothie!
Why is this smoothie great for HAIR GROWTH and SHINE?
Acai powder has a lot of vitamin E, which stimulates collagen production and benefits hair elasticity. Chia seeds deliver omega-3 fatty acids which promote circulation to your hair follicles. Adding omega-3s to your daily routine- healthy fats bring shiny hair!
Broccoli sprouts are rich in vitamin K, potassium, manganese, and iron, as well as vitamin C—an antioxidant vital for collagen production. You can find them at your health food store.
Broccoli also contains folate, a powerful nutrient used in DNA repair, which will help with shiny locks over time.
Luscious Lock Smoothie
- 1 serving of vanilla pea protein
- 1 tablespoon almond or cashew butter
- ½ packet of frozen, unsweetened acai
- 2 tablespoons chia seeds
- 2 cups of unsweetened nut milk
- Small handful of broccoli sprouts
- Scoop of any casein/gluten free vitamin mix you’d like- IF you like