Sara Snelling, Fox Valley Nutritionist

Sara Snelling, Fox Valley Nutritionist Sara Snelling is an innovative, forward-thinking nutritionist with a food science, food service and food safety background. While earning her bachelor of science in nutrition and dietetics at Northern Illinois University, she did a variety of volunteer work within her community. This includes experience with teaching culinary classes, medical nutrition therapy instruction, public speaking and data analysis and research in nutrition across many demographics.

Low-Carb Chipotle Turkey Burger Wraps

Feed your face something YUM! ... Full story

Get it Together! Get Organized for a More Chef-Friendly Kitchen

I don’t know about you, but I’m much less likely to cook something on a whim if my cooking space looks like it’s losing at a game of Jumanji. ... Full story

Eat in The Dark!

Part one of the Sensory Experience Series ... Full story

Play With Your Palette!

Part two of the Sensory Experience Series ... Full story

Feed the Senses: Connection Through Cooking - February 9, 6pm

At, we do things differently, including dinner. We're featuring flavor, fun and friends! ... Full story

Beans, Beans, The Magical Fruit!…

The more you eat the more healthy your heart. …wait, that’s not how it goes… ... Full story

Keep Your Engine Running!

Snack Throughout the Day and Save Calories and Money! ... Full story

Need to Work off that Pecan Pie?

Here are some yummy, healthy meal and snack ideas to help your body fuel up and recover from a workout...get after it! ... Full story

Holiday Eating

Survive Holiday Parties Without Cutting a New Notch Into Your Belt ... Full story

When Farmer’s Markets Are Dwindling Or Gone

....and less produce is in season, you can still get the nutrients you need if you know where to look and how to shop. ... Full story

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