Sara Snelling, Fox Valley NutritionistSara Snelling is an innovative, forward-thinking nutritionist with a food science, food service and food safety background. While earning her bachelor of science in nutrition and dietetics at Northern Illinois University, she did a variety of volunteer work within her community. This includes experience with teaching culinary classes, medical nutrition therapy instruction, public speaking and data analysis and research in nutrition across many demographics.
A few different ways to make those juicy fruits useful without ... Full story
This salad/dressing combo deserved its own spotlight! ... Full story
The leek, in the same genus as an onion and garlic, is one of the national emblems of Wales, and historians say Welsh soldiers used to identify themselves by wearing the vegetable on their helmets in an ancient battle against the Saxons that took place in a leek field. It’s packed with flavor and gives any dish a kick without all of the sodium. ... Full story