Sara Snelling from All on the Table

Sara Snelling from All on the Table Sara Snelling is an innovative, forward-thinking nutritionist with a food science, food service and food safety background. While earning her bachelor of science in nutrition and dietetics at Northern Illinois University, she did a variety of volunteer work within her community. This includes experience with teaching culinary classes, medical nutrition therapy instruction, public speaking and data analysis and research in nutrition across many demographics.

Italian Lentil Quinoa ‘Meat’balls

These vegan meatballs taste so similar to regular meatballs that you won’t even miss the meat! ... Full story

The Most Delicious Plant-Based Meals for the New Year!

Keep those resolutions in full swing with these yummy recipes ... Full story

Smart Snacks

Try these Motivating, Energizing Treats Only for the Big Kids! ... Full story

Cutting Back On Starch?

Try these killer low-starch dishes and you won’t miss it! ... Full story

5 Tips for a Spring Body and Mind

Spring into a healthier and happy you! ... Full story

Sara’s Savory Vegetable Almost-Curry Coconut Soup

This soup is a real belly-warmer. It’s cozy and hearty and a little exotic, just like Uncle . ... Full story

Sara’s Convertible Dish Series

Spaghetti squash is great alternative to pasta if you know what to dress it with. And it’s loaded with nutrients that help fight adrenal fatigue and nerve health! ... Full story

Sara’s Convertable Dish Series

This Week’s Dish: Sweet Potato Skillet ... Full story

Butternut Squash Mac and Cheese (Vegan + GF)

Try this vegan butternut squash mac and cheese if you are trying to avoid dairy but still crave this comfort food! ... Full story

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